IT'S TIME TO PUT YOURSELF FIRST!
become SUPER DAD with renewed health, energy, stamina & spirit without spending countless hours in the gym or eating foods that you hate!
MEAL & WORKOUT
PROGRAM
✓ Personalized Workout Plan
✓ Personalized Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
3 monthly MEMBERSHIP
Join a 3 monthly membership and save!
$75.00
USD/Quarterly
*Billed Every 3 Months
REACH YOUR FITNESS GOALS...
MEAL & WORKOUT PROGRAM
START YOUR DREAM TRANSFORMATION TODAY
✓ Personalized Workout Plan
✓ Personalized Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
WHATS INCLUDED IN MY PROGRAMs
All you need to do is execute!
That’s the reason my program is so successful – I remove the thinking and guessing so that all you need to do is execute the game plan.
PERSONALIZED
TRAINING PROGRAMS
(Value $225)
Your AJFit program is personalized and updated monthly as well as designed specifically for YOUR goals. You can select from training at Home or Gym, whatever you feel more comfortable with.
You can also be confident in the fact that you are performing the exercises correctly as I will provide demonstrations for each exercise. With my past experience as well as knowledge of what exercises work best for each person’s preference, I will make sure your AJFit program is allowing you to optimize your potential for each gym session.
I will let you know what rep ranges and sets to conduct each exercise in, so that you are not spending too much time in the gym but more so optimizing each exercise with less volume.
Let me know your goals and let’s get to work on building your dream physique!
Gym Workouts
Workout wherever is most convenient for you with gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury? Swap out your exercises anytime!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
CUSTOMIZED
NUTRITION PLANS
(Value $150)
Meal plans do not have to be boring and tasteless!
Let me know what your food preferences or allergies are if you have any and I will make sure you receive a meal plan that you love! With my experience and knowledge, I will design your AJFit meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again!
I know that calculating macronutrients and calories can be very complex at times, so leave that up to me! You just trust in the process and get results by staying consistent and patient!
I provide a shopping list, so you will know exactly what to get at the supermarket as well as the convenience of having the shopping list on your Mobile device.
Your AJFit program is completely custom to YOUR needs, so you will reap the full benefits of your gym sessions!
Remember, training in the gym is important BUT fueling your body with the correct foods is the game changer! Don’t miss out on your gains by not eating the correct foods.
SHOPPING LIST
Shopping for your plan made easy with a shopping checklist!
DINE IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
ALLERGIES/DISLIKES BLACKLIST
Blacklist any ingredients you want to avoid!
EXCLUSIVE MEMBERS-ONLY APP
If you are in the supermarket, your shopping list will be available for you to use or if you are in the gym, your workout programs will be in your pocket! With all that you need on your Mobile device, there are no excuses not to take advantage of this and get on track with your fitness goals! With the convenience of your programs being on an App, I have made your fitness journey that much easier to achieve your goals! Let’s do this!
INCLUDED FOR FREE
PRIVATE FACEBOOK GROUP
Be part of a community that supports and encourages one another to achieve their goals! Share your stories and tips with fellow gym goers as we are all looking to improve in certain areas. Whether you are spectating in the group or actively commenting and asking questions, your presence is welcomed by us all!
EMAIL SUPPORT
The fitness journey can be complex and with that, comes questions! I am here to help out and answer any questions you may have about your program. Please send through your queries and I will respond to you as soon as possible! I am here to ensure you feel supported through this journey to reach your fitness goals!
FREQUENTLY ASKED QUESTIONS
YOUR TRAINER
AJ ELLISON
I’m a husband, business owner, and father of three. You can imagine how chaotic my life is. My family is the most important thing to me and being able to live an active and healthy lifestyle means everything.
I’ve always loved sports and being active, so hitting the gym for the first time was an absolute no brainer. Fitness and nutrition became even more of a passion of mine after a nasty injury I sustained from MMA 10 years ago. In a time of uncertainty, I turned to resistance training because I could continue my love for fitness in a more controlled environment.
As a 43-year-old, I compete with guys half my age – still at an elite level! I’ve won over 20 awards, including Overall Champion 40+ Men’s Physique at the NPC Masters Nationals 2019 and have appeared on the cover of many fitness magazines.
I’m very passionate about health and fitness because it’s a perfect metaphor for life. What you put into it, is exactly what you get out of it! I believe everyone deserves to be happy and confident in their own body because it’s not just about what you look like on the outside, it’s how you feel on the inside too.
That’s why I’ve created AJFit, to help guide YOU through your very own personalized fitness journey so you can start enjoying every part of life to the absolute fullest.
City skyline
START YOUR DREAM TRANSFORMATION TODAY
MEAL & WORKOUT
PROGRAM
✓ Personalized Workout Plan
✓ Personalized Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
3 monthly MEMBERSHIP
Join a 3 monthly membership and save!
$75.00
USD/Quarterly
*Billed Every 3 Months
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